The correct management of an acute sporting injury can make all the difference, getting you back in the game sooner with less problems.

Also, our evidence based treatment can help you prevent future recurrences, by correctly managing your injury once your acute pain has settled down.

The correct management for most acute sporting injuries is the RICE regime consisting of:

• Rest
• Ice
• Compression
• Elevation

prior to proper assessment and treatment by a qualified physiotherapist or doctor.

Our clinics are open early mornings and evenings and most are open on the weekend.

Please click on any of the locations tab located on the left hand side of this page, to see what your nearest Active Physiotherapy Group centre can provide for you.

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